Adult Martial Arts

Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be - it's easy to forget how important your mental and physical health is, which is why World Class Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals.

The ATA Adult martial arts curriculum is a great way to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Traditional Meets Modern at World Class Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

ATA Adult Martial Arts Classes Empower Students by:

Increasing Awareness

Building Self-Confidence

Teaching Self-Defense Skills

Getting Started Is Easy!

Redeem

One of Our
Exclusive Web Offers

Schedule

Your First
Semi-Private Lesson

Pickup

Your Free Uniform &
Begin Martial Arts!

What Makes ATA Martial Arts Different
From Other Karate Schools?

The country’s largest martial arts organization.

130,000 active members & over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research & development.

FACT: Most Adults Do Not Get Enough Exercise.

28% of Americans

ages 50 and over are inactive

1 Out of 3 Deaths

is due to cardiovascular disease

Depression is 25%

less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with World Class Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

PHYSICAL FITNESS

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

AT World Class Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

Learn Goal-Setting Skills

Belt testing provides an excellent physical and mental exercise for adults to improve their goal-setting skills. Your self-esteem will continue to rise with each accomplishment, as you watch your hard work pay off.

Improve Focus
and Self-Control

Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping adults improve their focus and reduce stress levels. This can be a great deterrent against depression and other mental health issues.

Improve Your Self-Esteem

The excitement and sentiments you feel when sparring with a partner in front of your instructor and classmates are the same you feel when you are asked to give an important presentation at work, approach your boss for a promotion, or ask a potential partner on a date. Your confidence will reach new heights and you will realize you have what it takes to accomplish anything!

What Other Members Are Saying:

I have trained with Master Church and Trish Church for 10 years. My daughters now train there and I highly recommend this school to everyone. You will find few schools in the nation that have as many high rank black belts and world and national champions of all ages---from kids to adults.

Kenny M.

Encinitas

We have been coming to Church's Martial arts for 5 years. It started out as an activity for our 2 kids but eventually my husband and I joined too. It has been such a great experience to have this activity as a family. There are not many things you can do nowadays as a family unit. The instructors are awesome! We have learned so much from them with martial arts but also in self defense. I consider these lessons invaluable for the kids as they prepare to go to college in a few years. Not only is the entire staff amazing but the families that attend these classes are first class too. Many of the kids compete but they are still very friendly and encouraging to all those around them. Such quality families make this a place you enjoy spending your time at. I recommend this school to all my friends.

Melinda K.

San Diego

Frequently Asked Questions

What Happens After I Purchase the Trial Offer?

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Will My Child Be Fighting Other Children?

Absolutely not. Although they will learn cool martial arts and self-defense moves, your child will learn how to AVOID fights, not pick them.

What Age Groups Are Available for Adult Martial Arts?

Our Teen & Adults Martial Arts program is for ages 18 & up.

Are There Long Membership Commitments?

We offer month to month memberships as well as savings on longer plans

I Love All the Benefits Such as Confidence, Self-Esteem, and Focus … But Is It Fun?

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

Do I Need to Have Previous Experience or Any Particular Fitness Level to Enroll in Martial Arts Classes?

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

Trial Offer =
No Commitments

Free Uniform &
Private Lesson Included
($200 Value)

World Class Martial Arts Karate for Kids & Self-Defense Classes in San Diego

Login phone 858-720-8531

Helping Adults Reach Their Maximum PHYSICAL & MENTAL Potential

Exclusive Web Offer

Act Now

Helping Adults Reach Their Maximum PHYSICAL & MENTAL Potential

Finding a fitness routine you can enjoy should not be a difficult task.

Traditional Meets Modern at World Class Martial Arts

Let Us Help You Reach Your Fitness Goals, While Experiencing Confidence & Stress Relief.

ATA Adult Martial Arts Classes Empower Students by: