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BUILD YOUR OWN LEGACY WITH THE ATA LEGACY PROGRAM
The ATA Legacy Program will take you to new heights in your martial arts training, character development and managerial skills to help you be successful in all areas of your life. It is the perfect blend of personal development and physical training specially targeted for the elite student.
No matter if your goal is to become a martial arts instructor, lawyer, doctor or college professor, this program is perfect for planting the seed of leadership qualities needed to create a long-lasting legacy.
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Learn how to identify and escape threatening situations.
Get in the best shape of your life, while learning self-defense strategies.
Increase your self-confidence and relieve stress.
Our Teen & Adults Martial Arts program is for ages 18 & up.
We offer month to month memberships as well as savings on longer plans
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.